Glow Gummies - Skin, Gut and Immunity Boosts

Yellow Glow Gummies in a glass bowl

Imagine waking up one morning and thinking:

“Huh… my body feels lighter today.”

Your skin looks clearer.

Your digestion feels calmer.

Your joints feel more supple.

Your energy feels smoother.

Not because you followed a strict protocol.

Not because you bought another expensive supplement.

But because you simply chose real food - made with intention - again and again.

That’s exactly what these Glow Gummies are designed to do.

They’re not fancy.

They’re not overcomplicated.

They’re not another wellness product in a plastic tub.

They’re sunshine-coloured, slightly wobbly, ridiculously delicious whole-food gummies that feel like healthy Haribo and quietly support your body from the inside out.

And here’s the best part…

They work on so many layers at once:

 • Collagen for your skin, joints, hair and nails

 • Anti-inflammatory support for your whole body

 • Better circulation and nutrient delivery

 • Gentler digestion and gut calm

So yes - your skin may glow.

But what you’ll actually feel is something deeper:

a body that feels steadier, calmer, and more supported.

And honestly? That’s where real glow begins.

Let me show you why this combination is lowkey magic in cube form.

🍍 Pineapple - your calm, anti-inflammatory base

Pineapple isn’t just sweet, tropical and designed for your Pina Colada - it contains bromelain, a natural enzyme that helps ease inflammation throughout your body.

That matters for:

 • Achy joints

 • Muscle tension

 • Gut irritation

 • Puffy or reactive skin

But here’s what’s really cool…

When your internal environment is calmer, your whole body relaxes - and your skin simply reflects that calm on the outside!

Pineapple also gently supports digestion, which means you actually absorb the nutrients you’re eating instead of them just going to waste.

What you might feel:

 • Less internal “irritation”

 • Softer digestion

 • A lighter, calmer body

And already… something subtle begins to shift.

🍋 Lemon & Orange - brightness + collagen support

Citrus brings natural vitamin C, which is absolutely essential for building collagen - not just in your skin, but in your:

 • Joints

 • Blood vessels

 • Connective tissue

 • Hair and nails

Because this vitamin C comes from whole fruit (not tablets), your body recognises it instantly and uses it more easily.

That means you’re not just “getting vitamin C” - you’re actually building stronger tissues from the inside out.

What you might notice:

 • Firmer-feeling skin over time

 • Stronger nails

 • A brighter complexion

 • A gentle immune boost

It’s like sunlight your body can drink.

And this is where the recipe starts to feel really special…

🫚 Ginger - warmth, circulation, and gut calm

Ginger is the energetic engine of these gummies.

It gently warms your body, improves circulation, and helps nutrients travel where they’re needed most.

Better circulation = better oxygen delivery

Better oxygen = healthier tissues

Healthier tissues = stronger collagen + calmer skin + happier joints

At the same time, ginger is strongly anti-inflammatory - soothing your gut and easing tension in your body.

What you might feel:

 • Warmer hands and feet

 • Less bloating

 • Smoother digestion

 • More ease in your body

One little root.

Huge impact.

Can you feel how everything is starting to connect?

🦴 Beef Gelatine - your true nourishment foundation

This is where the real magic happens.

Beef gelatine is rich in amino acids that support:

 • Gut lining strength

 • Joint health

 • Connective tissue repair

 • Skin elasticity

 • Hair and nail growth

It’s the same wisdom behind traditional bone broths and slow stews - nourishment humans have relied on for generations.

When your gut is supported, your nervous system relaxes.

When your nervous system relaxes, your body holds less inflammation.

And that calm shows up everywhere.

Over time, you may notice:

 • Stronger nails

 • More resilient skin

 • Less joint stiffness

 • Smoother digestion

 • Steadier energy

Not a quick fix - just steady, deep nourishment.

The Glow Gummies Recipe:

Ingredients:

 • 250ml fresh pineapple juice (avoid added sugar juices, if you have a juicer you can use a real Pineapple and juice this)

 • Juice of 1 orange

 • Juice of ½ lemon

 • 1 tsp freshly grated ginger

 • 3 tbsp grass-fed beef gelatine

 • Optional: 1 tsp raw honey

Method:

 1. Gently warm the juices in a pan - just enough to soften, never boiling.

 2. Stir in the ginger and let it infuse for 2–3 minutes.

 3. Remove from heat.

 4. Slowly whisk in the gelatine so it dissolves smoothly.

 5. Pour into silicone moulds or a shallow dish.

 6. Refrigerate for 2–3 hours until set.

 7. Enjoy 1–2 gummies a day.

They’ll be bright, fresh, and a little wobbly - in the best possible way.

What this could look like in your real life

Picture this…

It’s mid-morning. You reach into your fridge.

You pop one of your homemade glow gummies into your mouth.

It’s sweet, zingy, and comforting all at once.

And over the next week or two, you start to notice small but meaningful shifts:

 • Your skin feels calmer and clearer

 • Your digestion feels steadier

 • Your joints feel more supple

 • Your nails grow stronger

 • Your hair feels more resilient

 • Your energy feels smoother - less spikes, less crashes

Then one day you look in the mirror and think:

“Wait… I look really well.”

Not because you changed who you are.

But because your body feels genuinely supported.

Why this matters (and why you’ll love making these)

These gummies aren’t about perfection or restriction.

They’re about choosing real, whole food that actually nourishes your body - in a joyful, simple, delicious way.

No complicated supplements.

No confusing labels.

No plastic tubs full of ingredients you can’t pronounce.

Just fresh fruit, warming ginger, and nourishing gelatine - working together beautifully.

Every time you make them, you’re basically saying:

“My body is worth caring for.”

And that feeling alone is incredibly powerful!

A thought for you…

If your body felt calmer…

your circulation smoother…

your joints more supple…

and your skin brighter…

How might that change the way you move through your day?

Would you feel more confident?

More relaxed?

More at ease in your own skin?

Because these gummies aren’t just about glow - they’re about helping you feel better in your body as a whole and that might be the most exciting part of all.